Meditation for Moms

October 11, 2019

16:00 - 18:00

815 N Manhattan Ave, Manhattan Beach, CA 90266


Mamas, join us for night out of Meditation and Wine/Kombucha in the beautiful space at Rooted Beings, downtown Manhattan Beach. Perfect for any mom, Ali Owens will guide a 45-minute meditation designed to bring you into a state of deep rest and relaxation.

By using moderated inhales and exhales to calm our mind, balance our energy and bring us into a rooted, grounded space, you will be encouraged to flourish and blossom in the real world with your eyes and hearts wide open.

Meditation is a path to connection to ourselves, others, and Mother Earth. By coming together to consciously experience life, and share our life experiences, meditation can elevate and grow our community. When we recognize ourselves and others with more gentle, loving and kinder tones, we see the world as more compassionate, understanding and loving.

Following the Meditation we invite you to stick around to meet and mingle with other mamas. BYO Wine or Kombucha. Cups will be provided. Come for the meditation only, or join in the entire event. Accommodating to pregnant and new mamas. We hope you join us for this relaxing night out!