Category: Blog

Lentil Soup

Lentil Soup

This recipe comes from my good friend, Victoria Dodge, author of Nourishment…

Vegan-luscious Pumpkin Pie

Vegan-luscious Pumpkin Pie

Courtesy of my friends at LA Yoga Magazine, here is a recipe…

Restore your Energy with these 3 Yoga Poses

Restore your Energy with these 3 Yoga Poses

The holidays are upon us!  And whether or not you enjoy winter…

Jamaican Me Vegan Bowl

Jamaican Me Vegan Bowl

This is a super healthy and delicious meal for all you healthy…

Why a Yoga Retreat

Why a Yoga Retreat

A Yoga Retreat offers you the opportunity to get away to a…

Why I Love Tiny Devotions

Why I Love Tiny Devotions

What is a mala bead? A mala bead is a prayer bead.…

Why Yoga?

Why Yoga?

Why Yoga? “Yoga” has been defined in many ways.  One of the…

10 Tips for New Yoga Teachers

10 Tips for New Yoga Teachers

It’s been just about a year since I began this journey of…

Why Home Practicing is the Most Challenging

DEVELOPING A HOME PRACTICE There are so many days when I just…