Category: Blog

Learn about your Dosha: Ayurvedic Constitutions

Learn about your Dosha: Ayurvedic Constitutions

A guest blog by Eleni Tsikrikas What is a Dosha? Ayurvedic medicine…

Ayurveda- “The Peoples Medicine”

Ayurveda- “The Peoples Medicine”

A guest blog written by Eleni Tsikrikas Ayurveda ( pronounced eye -your…

Six Self Care Tips for Moms

Six Self Care Tips for Moms

As a new mom, I struggle to find me-time. My daughter is…

myOm: Los Angeles

myOm: Los Angeles

Join us this 4th of July for a retreat to Los Angeles,…

Monday is my catch up day

Monday is my catch up day

When I first went back to work, teaching yoga, I was overwhelmed…

Crystals and Chakras

Crystals and Chakras

“Crystals heal holistically.  That is to say, they work on the physical, emotional,…

Travel Essentials

Travel Essentials

Travel Essentials I love to travel.  I have been traveling since I…

Vision Boarding

Vision Boarding

Three years ago I crafted a vision board.  It was during a…

A Yoga Sequence to Start Your Day

A Yoga Sequence to Start Your Day

One of the best things you can do for your overall health…