Category: Blog

Lessons from my little one

Lessons from my little one

When I had my daughter 10 months ago, I had no idea…

How to make Ghee

How to make Ghee

Ghee is an amazing substance with countless benefits to our body and…

Fall Practices + Recipes

Fall Practices + Recipes

In this blog we will share with you simple recipes and practices…

All about fall according to Ayurveda

All about fall according to Ayurveda

Ayurvedic practices are simple and elegant. This cohesive system of prevention and…

Learn about your Dosha: Ayurvedic Constitutions

Learn about your Dosha: Ayurvedic Constitutions

A guest blog by Eleni Tsikrikas What is a Dosha? Ayurvedic medicine…

Ayurveda- “The Peoples Medicine”

Ayurveda- “The Peoples Medicine”

A guest blog written by Eleni Tsikrikas Ayurveda ( pronounced eye -your…

Six Self Care Tips for Moms

Six Self Care Tips for Moms

As a new mom, I struggle to find me-time. My daughter is…

myOm: Los Angeles

myOm: Los Angeles

Join us this 4th of July for a retreat to Los Angeles,…

Monday is my catch up day

Monday is my catch up day

When I first went back to work, teaching yoga, I was overwhelmed…