Category: Blog

Self Love

Self Love

I write this to you during a thunderstorm in LA.  It wasn’t…

Inversions Workshop

Inversions Workshop

Click here to sign up! Please join me on Sunday, January 27…

Lessons from my little one

Lessons from my little one

When I had my daughter 10 months ago, I had no idea…

How to make Ghee

How to make Ghee

Ghee is an amazing substance with countless benefits to our body and…

Fall Practices + Recipes

Fall Practices + Recipes

In this blog we will share with you simple recipes and practices…

All about fall according to Ayurveda

All about fall according to Ayurveda

Ayurvedic practices are simple and elegant. This cohesive system of prevention and…

Learn about your Dosha: Ayurvedic Constitutions

Learn about your Dosha: Ayurvedic Constitutions

A guest blog by Eleni Tsikrikas What is a Dosha? Ayurvedic medicine…

Ayurveda- “The Peoples Medicine”

Ayurveda- “The Peoples Medicine”

A guest blog written by Eleni Tsikrikas Ayurveda ( pronounced eye -your…

Six Self Care Tips for Moms

Six Self Care Tips for Moms

As a new mom, I struggle to find me-time. My daughter is…