WELCOME

WELCOME

Ali Owens is an internationally celebrated yoga and meditation teacher with a love for movement, art, and nature. She has been featured in Yoga Journal, MindBodyGreen and Chalkboard Magazine for her contributions to the health and wellness...

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TRAVEL

TRAVEL

One of the best ways to stretch and strengthen your practice while seeing the world is by attending a yoga retreat. Click here for more information about our upcoming retreats to the most desired locations in the world for health and wellness...

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JOURNAL
Six Self Care Tips for Moms

Six Self Care Tips for Moms

As a new mom, I struggle to find me-time. My daughter is…

myOm: Los Angeles

myOm: Los Angeles

Join us this 4th of July for a retreat to Los Angeles,…

Monday is my catch up day

Monday is my catch up day

When I first went back to work, teaching yoga, I was overwhelmed…

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