WELCOME

WELCOME

Ali Owens is an international yoga and meditation teacher with over 10 years of experience leading public classes, working with clients and traveling the world leading retreats. She is the co-founder of myOm retreats, a company dedicating to helping you find your Om...

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JOURNAL
Six Self Care Tips for Moms

Six Self Care Tips for Moms

As a new mom, I struggle to find me-time. My daughter is…

myOm: Los Angeles

myOm: Los Angeles

Join us this 4th of July for a retreat to Los Angeles,…

Monday is my catch up day

Monday is my catch up day

When I first went back to work, teaching yoga, I was overwhelmed…

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