WELCOME

WELCOME

Ali Owens is an internationally celebrated yoga and meditation teacher with a love for movement, art, and nature. She has been featured in Yoga Journal, MindBodyGreen and Chalkboard Magazine for her contributions to the health and wellness...

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TRAVEL

TRAVEL

One of the best ways to stretch and strengthen your practice while seeing the world is by attending a yoga retreat. Click here for more information about our upcoming retreats to the most desired locations in the world for health and wellness...

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JOURNAL
A Yoga Sequence to Start Your Day

A Yoga Sequence to Start Your Day

One of the best things you can do for your overall health…

Summer in Nantucket!

Summer in Nantucket!

Join us for a 5 day, 4 night retreat to the beautiful…

No White Cleanse

No White Cleanse

It's around this time of year when the cold and flu get…

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