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International Yoga and Meditation teacher, Ali has over a decade of experience leading classes, workshops, retreats, and teacher trainings. She has been featured in Yoga Journal, MindBodyGreen and Chalkboard Magazine for her contributions to the health and wellness industries...

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Six Self Care Tips for Moms

Six Self Care Tips for Moms

As a new mom, I struggle to find me-time. My daughter is…

myOm: Los Angeles

myOm: Los Angeles

Join us this 4th of July for a retreat to Los Angeles,…

Monday is my catch up day

Monday is my catch up day

When I first went back to work, teaching yoga, I was overwhelmed…

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